Can CBD oil help with muscle recovery?
Here’s what I experienced !
I’ve always had a hard time sleeping after training legs. My adrenaline is up and I can’t seem to relax and wind down.
Because leg workouts are the most intense and strenuous workout it can result in an increase in the stress hormone cortisol.
Since I’ve been using CBD my recovery is noticeably better.
WHY ? Because it will result in..
Muscle Relaxation ✅
Reducing Inflammation ✅
We all know that sleep is key for recovery! But your body is going to be more prone to recover when it’s in a relaxed state.