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Now that your Christmas feast is over what should your diet be like?!

Feeling full and a little off today? No biggie! Use today as a reset day. I suggest cutting out the carbs today and get back on your normal diet routine tomorrow!

Happy Holidays!

Now that your Christmas feast is over what should your diet be like?! Feeling full and a little off today? No biggie! Use today as a reset day. I suggest cutting out the carbs today and get back on your normal diet routine tomorrow! Happy Holidays!

Posted by Formula Fitness and Nutrition on Thursday, December 26, 2019

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